Good bye skin problems!

I know I said I would post every Saturday, but of course I forgot until it was 12:30 (00:30 at night). No one will notice anyway πŸ˜‰ . But I think this post will make up for it, anyone with acne or just a sensitive or unhealthy skin will love this.

Because of my problem with me guts – I have written a bit about that in my last post – I have been taking spirolina tablets for almost a year now. Not only did I help clean my body from the inside (it is very antioxidant) I also noticed that my skin became a lot softer and a bit less dry. I have always had a super dry skin. Because I noticed that difference I decided to try using it as a face mask. I googled it and found that it is a quiet common use for spirolina. You can buy it in either a powder or tablet form. The tablets need to be crushed if you use them for a mask.

Basically what you do is you take a bit of the powder (about ΒΌ of a tablespoon for the once who have those measure things) – either from the crushed tablets or the powder you have – and mix it with a few drops of water until you have a paste. Let the paste sit on your face for about 20 minutes (it does look kind of gross) and wash it off with warm water. After that use a moisturizer and you’re done.

It works great against acne and can even help to make scars les visible. I have tried it and it works great, my skin feels great and I highly recommend it. This mask can be used 2 to 3 times a week.

Love send your way X Cleo ❀


The story of me and my illness

So I decided that I want to share my story. some of you might not see it as an illness but it really is and afected my life a lot.

I was always tired, had a lot of headaches and was ill all the time and I had a pain in my belly with I didn’t notice until it got worse. I weighted only 48 KiloGrams and I didn’t eat a lot. When the other problems got worse too I went to see a doctor but he couldn’t help me except with some scary medicine that stopped half the function of your guts. And since I don’t like those kinds of things at all I didn’t take it. The problem was clear at this point though. My guts weren’t working properly with created gasses within my body and since gasses are lighter than fluids they go up. for transport your guts squeeze your food to move it. The gasses stayed in the top most place it could get wich is the highest part of my colon, and it didn’t move at all. My body kept trying to move it but it didn’t work and because it squeezed my colon so hard it really hurt.

I went to a therapist who told me I wasn’t getting any nutrients out of my food. He litteraly moved my guts with his hands, with super gentel touches. It was the stranges thing I ever felt, I felt my guts moving around slowly while it felt like he was doing noting at all. He helped me make the pain disappear in places I didn’t even know I was hurt (in my fingers, my back and my knies). He told me what foods I can eat and what supplements to use. I had to take a lot of vitamine D and I can’t eat: Sugar, gains and milk products (and not to much fruits) so I basically live from vegetables, meat, fish, nuts and eggs. I can have stuff from goat milk by the way and I really like goat cheese.

I didn’t go to school for 3 months last year (2014) starting February. I couldn’t do anything, if I was out of bed for more than 5 minutes I almost fainted in the beginning. But with eating and living the way I am now, wich was really tough and kind of scary because I just had to trust this one man who said he knew what he was doing. (I really had to have the guts to overcome my guts) I also had a hard time not being able to do things because I like being active, I got through it all. in the last 8 weeks of school before the summer vacation I catched up- on all the work, so I basically did the work you are supposed to do in 5 months in 2 months and I am really proud of that.

I now weigh 53 KiloGrams wich is perfect for my length (1.72 Meter)

I have written this this way because I don’t want to be all dramatic but it was tough. I got through it and I know you can too! whatever you’re dealing with, you can do it, I may take time, it may be hard but you are able to do so much more than you realise, sometimes you just need help from the right person so don’t be afaid to ask for help.

I am very bussy the next 3 weeks, I have a lot tests at school. I have decided to post every Saturday, maybe sometimes I’ll post on an other day but always at saturday too. The lengths of the posts may vary.

I love you all X Cleo ❀

Why I’m single

Hey everybody,

I’m single and it’s not that I’m ugly or fat or mean. I get called pretty quiet a lot and my weight is 4 kilograms away from unhealthy for being to tin. I try not to be rude but sometimes I do say stuff that people don’t like but never on purpose. I am a 16 year old girl and I never had a boyfriend. So I’m pretty much forever alone…

It’s always the guys that I don’t like who end up liking me. But here comes the fun part. I met someone via tinder (the dating app) and we have so much in common, his school is only 11 minutes away from mine! I never met him but he’s perfect ❀ but now it feels like playing with a bomb off some kind because when I get exited I can become a little strange… Β  I do like meeting him this way because you really only see his personality and don’t get distracted by his flawless face (as far as I can see on the pictures). Like I said we have a lot in common, just little things. I have a dog, he has a dog, we both looooove dogs. We’re the same age, have the same course in school and we both love travelling and food πŸ˜‰

This post is called why I’m single but the thing is I don’t know. I know that I’m not perfect or flawless but if you look at the guys I liked you can see it isn’t all about the looks… Β Love makes blind so I guess I’m mean and rude after all 😦 . I mean I’m not, I think… But other people can see that differently and that makes me pretty sad.

I’ll see where I get with this guy, I hope pretty far πŸ˜‰

Bye X Cleo ❀

P.s leave a comment!

Happy new year!

Hey everyone,

I wanna wish you a happy new year! I had lots of fun last night, with fire works and stuff so that’s nice πŸ™‚ went to bed around 3 or something so that’s fine, not to late not to early. I would like to get some more views though because up till now I got none.

If you’re reading this, love you ❀ please tell your friends and keep reading. Please tell me what you would like to read too!

Lots of love X Cleo

Merry christmas!!!

Merry Christmas to whoever is reading this!!! I had a blast at the coast, the restaurant at the beach. It’s a very nice place -I’ll show you a picture and hope copyright doesn’t exist- and the food was really good, only a bit too much πŸ˜‰ I just got back and I’m tired, still not feeling well so I’m going to bed

Love X Cleo ❀


what a week…

So here I am, on Christmas eve. Writing to no one, in my bed, being ill. Yesterday night I fainted on the bathroom floor when I was getting water. I hit my head but I had a headache anyway so it didn’t really change anyting. I hope I’ll feel better tomorrow because we will have dinner at this restaurant at the beach which is pretty nice, I really hope I can come…

Quiet a lot happened since I won the stamps πŸ˜‰ Wednesday evening I forgot my volleyball training which basicly was a disaster for my mood because I’m not used to screwing things up like that. Thursday was fun again at my primary school, Thursday night I had a Christmas dinner there. For the first time in my life I didn’t eat too much of the deliciousness. Then on Friday I really got to do things, I cleaned a LOT. And when I was finished and free to go I stayed anyway, just to talk to the teacher I had, she is such a wonderful person. I love talking to her because she just cares, there’s no other reason why she’s interested an do can really be myself around her. I’m still not sure if the message that I think she’s amazing got through to her though. Then Friday evening I played an amazing match, 2-2 if we would have won we’d be champion but it was so much fun and we were great. Then let’s see, saterday I had an appointment at the hairdresser at 12:30 and of course I slept till 13:30 because that’s me and things didn’t work out so well this week. Sunday I had a birthday party and I couldn’t find the place of my friend because I had only been there once before, when I got there, after about 40 minutes of searching around they were standing in the hallway, about to go bowling. I won. I was teribble but I won, we all suck at bowling πŸ˜› after the bowling party I went and picked up my cousin, she stayed till Tuesday πŸ™‚ and after she left I got ill and I have been laying in bed most of the time.

So that’s how my week went… Not like anyone cares but I like writing anyway, to sort out my thoughts.

If you want to know more about me check the about me thingy

X Cleo